A Road Trip to Love

Today, while in a spin class, the instructor told us there’d be a few times during class when we’d feel like we’re going to die. It’s...

While at the store recently, I heard Madonna’s 1986 song, “Papa Don’t Preach,” playing loudly from the speakers. I stopped in the middle...

While at the store recently, I heard Madonna’s 1986 song, “Papa Don’t Preach,” playing loudly from the speakers. I stopped in the middle...

Since becoming sober five years ago, I frequently have people reach out who want to meet and talk about my experience. Usually, it’s...

What is one thing you can forgive yourself or someone for today? A few weeks ago, someone asked me for a few tips I could give them to...

A few days ago, I overheard a young homeless man say to his friend, "I may look dirty, but I’m actually clean." They were talking about...

“Life is an inward journey. No matter our background or beliefs, each of us is on a road trip to love. And it's a journey that begins...

How using our thoughts can help create change. Growing up, I only associated prayer with religion. I was also only familiar with one type...

What I learned on my journey to the red dot. On April 9, 2017 I gave my first TEDx talk called, “What children learn from the things they...